How To Get Pregnant Over 35 Naturally

If you are seeking information on how to get pregnant over 35, then you are probably no longer in the minority. Due to harsh economic times most couples are delaying starting a family. Unfortunately though, many couples find that it is harder to conceive the older they get. This leads to more and more couples in their mid thirties and older seeking information about conceiving a child later in life.

Both the man and the woman may have to be breadwinners to ensure they have a good and comfortable life. By the time the couple decide to have their first child, the biological clock is ticking for the lady and she may be in her mid thirties or older. So how do you get pregnant over 35?

At the age of 35 and above it begins to get more difficult to get pregnant easily. It requires you to have a lot of patience and not give up. Plus, you may have to change your strategy and focus more on taking steps to help the process along.

It is very possible for you to get pregnant over 35. One major reason that makes it difficult to get pregnant at this age is because women do not make new eggs unlike men who make new sperm. The eggs will be the same ones that you had at birth. As you advance in age, some of the eggs deteriorate in terms of quality. At the age of 35 you have fewer eggs, thus reducing your chances of getting pregnant.

However all hope is not lost. There are some factors that will help increase your chances. To conceive when you are older, you must first learn to track you ovulation to enable you to know when you are most fertile. There are different ways you could use to monitor you ovulation. Some of them include: body temperature, changes in the cervical fluid, and fertility monitors or fertility tests. A healthy body can increase your chance to get pregnant over 35. Eat a well balanced diet and ensure you do some moderate exercise every day. Avoid being overweight or underweight. Take plenty of water and ensure you get enough sleep. Sleep helps to relax your body and gives the body time for the body cells and hormones to be made. Avoid stress as it is a key factor that causes some women to be unable to conceive.

Much sacrifice and patience is required to get pregnant over 35. If you smoke or take alcohol, you will have to stop if you are so determined to become pregnant. This includes you and your husband. Taking some prenatal vitamins could boost your chance to get pregnant over 35. If you are comfortable with having sex every day, this will help. Otherwise, try to have intercourse at least 3 times a week. Changing your position during intercourse could also help. Avoid using lubrication during intercourse as some of them are not fertility friendly.

If you have tried these tips and you have not been successful after a period of about 6 months, there are other steps to consider. First you need to visit your gynecologist to establish if there is a particular problem. The problem might lie with either of you, so do not just assume it will be the female. Other methods to get pregnant over 35 are vitro fertilization, where the egg and sperm are combined to make an embryo which is then transferred and implanted in the uterine lining. Another method of to get pregnant over 35 include zygote intra-fallopian transfer, gamete intra-fallopian transfer and many others that the specialist could recommend.

For further information on how to getpregnant over 35, please visit my website, How To Conceive Quickly

Here you will find a wealth of information which will help you on your road to becoming parents, whatever your age.